Green Speed Ball
IT IS A PERFECT SOLO TRAINING EQUIPMENT-
It can help train your reaction, agility, punching speed, fight skill and hand eye coordination while providing an interesting workout
INCREASED SPEED & DEFENCE: Traditional speed bags for boxing are great, but if you want to build both speed, defence, technique and footwork, the do is what Boxing Ball you need. Set up on powerful bungees, this Ball jumps back at you with force and can build your defensive skills for those longer fights.
BALL LOCK: You can freely adjust the ball lock according to your own height, so as to reach a comfortable height, both adults and children can use it.
Size Of Box: 15 x 20x 10cm